"Junk food" is a comprehensive term and includes virtually anything that adds calories, fat and sugar with few nutrients to back it up. Soft drinks are a big culprit, as are salty snacks, many traditionally prepared baked goods, fast foods, packaged foods ... the list goes on and on. The point is, a treat here or there is not the problem. The real problem is the fact that many of us eat junk food regularly - and that kind of diet is not good for our hearts or our hips.
Chances are you sometimes feel helpless when confronted with your favorite junk food. Fortunately, following a few key steps can help you reduce your intake of junk food - and turn around your long-term health prospects.
Treatment BeterKlinic
BeterKliniek is the clinic for Integrative Medicine that bridges regular and non-regular medicine.
An van Veen (physician) and Michael van Gils (therapist) look for the cause of a condition or disease. That is where the treatment starts otherwise, as people often say, it is 'carrying water to the sea'. We call this cause medicine. Sometimes it is also desirable to treat the symptoms (at the same time). We call this symptom medicine.
Chronic disorders often have their cause in epi- genetics. You can schedule a free informative telephone consultation (phone number 040-7117337 until 1 p.m.) at BeterKliniek to discuss your symptoms so that we can provide you with further advice.
